Unrelenting Pressure
Join us on the ”Unrelenting Pressure” podcast, where Hunter and Ryan, your hosts and fellow life enthusiasts, take you on an inspiring journey through the realms of health, fitness, self-help, and self-improvement. Life is indeed a struggle, but we firmly believe in learning from our mistakes and trying to do the best that we can consistently every day. In each episode, we delve into our own personal experiences and share the wisdom we’ve gained from our adventures in weight training, nutrition, and the pursuit of a healthier, more fulfilling life. Through our stories, successes, and setbacks, we aim to inspire and guide you on your own path toward becoming the best version of yourself. Life may throw challenges your way, but we’re here to show you that these challenges are opportunities for growth. We hope you will learn from us, as we navigate the ups and downs of life’s journey together. Join the ”Unrelenting Pressure” community, and let’s keep getting better, one episode at a time.
Listen on:
Episodes
Episodes
Thursday Sep 21, 2023
Thursday Sep 21, 2023
In this podcast, join us for an exhilarating dive into the world of fitness and self-discovery. We discuss Hunter's unique approach to working out in a small, barbell-free gym, drawing inspiration from legends like Mike Mentzer's Heavy Duty philosophy and the classic era of bodybuilding.
Explore the concept of low-volume, high-intensity workouts that push you to failure, with just 2 sets or even a daring 10th rep at the same weight for 5 reps. Discover the effectiveness of Myoreps and rest-pause sets to reach your limits while being mindful of your recovery.
Join us in redefining what it means to push yourself to the brink in the gym and the profound mental benefits it brings. We'll share personal experiences of how the gym becomes the ultimate antidote for laziness and how you can use it as a tool for personal growth.
But it's not all about pumping iron! We delve into the challenges of maintaining a balanced diet, especially when dining out with friends. Learn about smart food choices, the order of eating to control insulin spikes, and how to transition from glucose to ketones, achieving metabolic flexibility.
Join us on this transformative journey where pushing your physical and mental limits is not just a fitness regimen; it's a way of life.
Sunday Aug 13, 2023
Sunday Aug 13, 2023
In this episode, Hunter and I talk about our most recent struggles in the gym, with alcohol, and with friends. We talked about our current training regiments and how I am currently training for a triathlon(swim, bike, run). At the end, Hunter gives me some valid critique and advice on my business endeavor with Unrelenting Pressure.
Thanks for listening! Enjoy!
If you want to see more, check out the website!
https://unrelentingpressure.com/
The podcast is also available on:
Apple Music:
https://podcasts.apple.com/us/podcast/unrelenting-pressure/id1675567123
Google Podcast:https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL1VucmVsZW50aW5nUHJlc3N1cmUvZmVlZC54bWw=
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
In this episode Hunter and I talk about our current gym goals, obstacles we've overcome recently, growing pains, plateaus in and out of the gym, and a couple of personal stories relating them. Join in the fun and enjoy the convo!
Thursday Apr 27, 2023
Thursday Apr 27, 2023
On this podcast Hunter and I dig into perspective vs mindset. The similarities, the differences, and the normal podcast shenanigans.
Monday Mar 20, 2023
Monday Mar 20, 2023
In this episode, Hunter and I dive into the topic of mindset. We discuss personal stories of a fixed and growth mindset, Mindset by Carol Dweck, Atomic Habits by James Clear, and the Tim Ferriss Podcast. We introduce many of our insights and tips on overcoming some of these obstacles! Enjoy guys!
Friday Mar 03, 2023
Friday Mar 03, 2023
Our first podcast where we talk about starting a podcast from scratch. Followed by a bunch of shenanigans. Not knowing how to podcast. Our current workout situation. Lastly, we discuss Mindset by Carol Dweck and our personal development journies. Enjoy guys.
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